Parkour

PARKOUR

For those that aren't familiar with parkour and free running, it is losely defined as the art of motion. It teaches one how to overcome obstacles of many kinds and can be transitioned into many different ways of life not only physically but mentally as well. This sport is the fastest growing action sport at this time and has helped revolutionized many other sports. Parkour is considered to be more of the basic movements and is more defined by getting from point A to point B as quickly and efficiently as possible. While free running is where one starts to incorporate there own style and flow including flips, twists, and any other way one chooses to incorporate. This allows one to truly make their own art and personal style to make there own personal movement that they can mold in whatever way they please!

  

Our class offers a “structured playtime” approach to parkour training for kids ages 6-18. We incorporate conditioning into games and creative physical activities while  teaching the fundamentals of parkour moves and techniques including jumping and landing, rolling, vaulting, climbing, and falling safely.

Just you wait, we'll have your children running up the walls in no time!

CLASS:

Level 1 – (1 hour class) In this class, students will learn the foundations of parkour: coordination, balance, and spatial and aerial awareness. All that is needed to participate in the beginner class is a positive mindset and a willingness to learn. All of our exercises and skills are scalable, so we can customize them and easily challenge people on an individual basis. Students will gain self confidence, discipline, and awareness all while having fun in a safe environment.

  

FALL 2021 SCHEDULE:

The gym will be closed October 4th - October 8th for Fall Break
Wednesdays:

5:30-6:30pm:  Level 1/2

 

  Parkour Pricing:

1 Class Per Week = $75.00/Month

REGISTRATION INSTRUCTIONS / NOTES- To register, please email billing@empireeliteallstars.com or call 480.895.2045. Registration is on a first come first serve basis. We do not provide make up classes or refunds to those who registered and were unable to attend. No exceptions. There will be a registration fee for new athletes in the amount of $35.00 (good for one year) along with a signed registration form that is due prior to attending any of the classes listed above. All athletes enrolled in our monthly classes require a signed agreement & credit card form to be on file prior to participation.

 DUE TO THE COVID-19, WE ARE CURRENTLY NOT ACCEPTING ANY WALK-INS.  ALL ATHLETES ENTERING THE GYM MUST BE REGISTERED.  THANK YOU!